August 2012
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June 2012
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Home from vacation (: it was AWESOME!
The end.
May 2012
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April 2012
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FITBALL CRUNCH Start – From a seated position on the ball, walk your feet out until the ball is fully supporting your mid to lower back region. Cross your arms over your chest or place your finger tips lightly on the sides of your head.
Movement – Contracting the abdominals, raise your upper body about half way up until you feel a full contraction. Slowly return to the starting position.
Key...
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Over 100 followers that’s awesome people!! Hope the posts are motivating you as much as they motivate me!
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March 2012
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I loved this moment. At work two of my female co-workers were discussing exercise and such. I complained about that stupid little tummy pooch we all have that just won’t go away. And the super skinny girl says to me “I’d kill for a body like yours. You have such a feminine body, curvy in all the right places and toned in the middle, that’s what guys want.” And the...
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February 2012
32 posts
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Skinny Baked Mozzarella Sticks →
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